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Mindset Makeover

PLUS MAP MY YEAR

Clear away long-standing belief blocks and out-smart old ED patterns that rob you of results, energy, and joy.

Mindset
Makeover

Your 5-day recovery reset

Start 2024 off strong! Clear away long-standing belief blocks and out-smart old ED patterns that rob you of results, energy, and joy.

the battle is exhausting...

Gone are the days where you blindly believed that dieting, restriction, and punishing your body into perfect shape will bring happiness and freedom.

But now that you intellectually KNOW what you need to do to recover, you struggle to actually push past the fear and resistance and do it.

Even though you say you WANT to change…you keep finding yourself in the same unhealthy patterns on repeat. Your mind and its endless supply of critical, fearful, and obsessive thoughts is holding you back from truly living. It’s exhausting. And you’re SO freaking tired of it. You sob into your journal scribbling:

“There is something wrong with me!!!! I can’t “figure this out!”

“I have no willpower. Every time I make progress it just falls apart.”

“I’ve tried everything. Nothing works. I’m cursed. This will be my reality forever.”

YOUr unconscious mind is the key

Regardless of what you say you want, your unconscious mind has much more power over the results in your recovery than any other force.

According to cognitive neuroscientists, we are conscious of only about 5 percent of our cognitive activity, so most of our decisions, actions, emotions, and behavior depends on the 95 percent of brain activity that goes beyond our conscious awareness.

This is the role of the unconscious mind. If you want to break free from draining cycles of restricting food, binge eating, worrying about exercising, and criticizing your body, you need to focus here. 

And the Mindset Makeover does just that.

If the unconscious mind controls 95% of your life…

How do you ever expect to recover and fulfill your goals and desires without first removing the blocks in your unconscious?

How do you ever expect to recover and fulfill your goals and desires without first removing the blocks in your unconscious?

If you’ve been trying to do **all the things** for months or even years – journaling, going to therapy, listening to podcasts … But you can’t seem to make the jump from what you’re learning and actually put it into practice. 

You know the actions you need to take to recover, but it is like there is a wall in front of you and you can’t seem to break through

You sit around and obsess about food. How many calories in and out. When will you exercise next. It isolates you. It pulls you away from friends and family. It impacts your ability to focus at work. It disrupts your day to day life

You’re ready for real change and want to be free.

Don't Like Reading?

Have a listen to me chat about delving deep into the unconscious mind and why it’s time to explore what’s been driving those same ED old patterns & fearful thoughts.

Don't Like Reading?

Have a listen to me chat about delving deep into the unconscious mind and why it’s time to explore what’s been driving those same ED old patterns & fearful thoughts.

Time to clear those unconscious blocks

You don’t have to be drawn into the same dramas and suffer from repetitive struggles.

RELEASE

Let go of toxic beliefs that you’ve been carrying around for so long.

REWIRE

Start to believe that recovery is possible and take brave steps toward it.

REWARD

Find yourself saying for the first time, “I feel I can do this! I can recover!”

Time to clear those unconscious blocks

You don’t have to be drawn into the same dramas and suffer from repetitive struggles.

RELEASE

Let go of toxic beliefs that you’ve been carrying around for so long.

REWIRE

Start to believe that recovery is possible and take brave steps toward it.

REWARD

Find yourself saying for the first time, “I feel I can do this! I can recover!”

I Also Had big blocks to clear

I would say “today is the day!”, but end up falling into the exact same patterns. My eating disorder was exhausting. It drained precious life force right out of me.

I was so consumed with thoughts of food and changing my body that I missed out on the world around me. Friends, family, fun, and truly having the energy and confidence to reach for my goals and dreams.

There came a turning point where I couldn’t take it any longer. I was sick and tired of going through the motions. I wanted to see real progress. This required an entirely new approach. I needed a mindset makeover. Fortunately, I found what worked….diving into the unconscious mind. 

Now as the Founder of Recovery Warriors, a global movement that’s served over 3.5 million souls and the Leader of the Courage Club, a daily support system for eating disorder recovery that works, it’s become my mission to share this mindset makeover work and help warriors like you break free and regain your power and joy in your day-to-day life.

Introducing

Your mindset makeover

This program is like a deep cleanser for your mind and soul. 

Melt away false assumptions and blocks that are keeping you from creating the life you desire. 

If you’re ready for your recovery *breakthrough, then you’re ready for the Mindset Makeover.* 

We are going to majorly speed things up for you from the moment you enroll inside.

No longer will you have one foot on the gas pedal while the other is on the brake slowing things down.

But first we are going to eliminate the false assumptions clogging up your soul’s most potent and powerful tool — your mind.

In the Mindset Makeover, we dive right into the *root* of what is currently blocking your desires from becoming a reality.

how it works

Here's how it all breaks down

Daily audios will consist of transformational talks, potent energetic clearing processes, and a step-by-step guide to align your recovery towards success and ultimate fulfillment.

1.

DAY ONE

the foundations of the unconscious

You’ll start by learning about advanced and profound insights into the unconscious and how it operates differently to the conscious mind. (If you don’t pay any attention for the rest of the program, make sure you listen to this lesson. This alone will open your eyes to the world of the unconscious, and change the way you see unwanted behaviors and stuck peristent patterns.)

2.

DAY TWO

removing hidden blocks

I will hold your hand and walk you through the most powerful exercise to “wake you up” from the confusion and frustration you’ve had with recovery. (…And help you move forward with a sense of clarity, peace and self assurance.)

3.

DAY 3

Getting to the root of self-sabotage

You’ll discover why your most cherished goals don’t happen and what you need to do to shift that. (…And it’s not usually because you weren’t trying hard enough, but because your mind is operating through the unconscious filter.)

4.

DAY 4

inner and outer alignment

Follow an easy 3-step process that will train you how to align with your true intentions, regardless of how you’ve shown up in the past. (This insight itself will shatter your old paradigm about patterns, and instill a new one that your recovered self will thank you for!)

5.

DAY 5

REnewed vision and confidence

Experience what freedom looks like when you’re energy shifts and patterns break, and how you can solidify this way of being until it becomes your “new normal”! (…and as a result, you can talk about your eating disorder as part of your story, with a beginning, middle, and end.)

SPECIAL BONUSES

COMPLETE YOUR MINDSET MAKEOVER with...

After a good makeover, you need some maintenance. Call on these sweet bonuses to help keep your mind sharp and strategic while you charge forward into a life free of an eating disorder. 

BONUS ONE

Map My Year
Goal Setting Program
($199 Value)

Map My Year
Goal Setting Program ($199 Value)

A 3-part process to set goals that fulfill you and you can follow through on, rather than goals that deflate you and leave you feeling frustrated.

  • The different types of maps you need to have in order to complete your journey to reaching full recovery.
  • The truth about motivation and behavior change that your inner-perfectionist hates to hear, but needs to know.
  • How to identify obstacles that will throw you off track and strategize your way around them.
  • Why it’s important to connect with the right people who are going to help you take your goals the distance.

I definitely needed everything we worked on today. I’ve spent way too much time being “too busy” to reflect on my intentions and elaborate on the different areas of life when it comes to my vision of my future.

– Katie, Map My Year Participant

I finished the workshop today, and I made so many self-discoveries about myself in the process – it’s been an invaluable experience for me. I can’t imagine how much time time, research, energy, and effort you had to put into creating it. I’m very grateful to you and this workshop! Thank you!!

– Emily, Map My Year Participant

I achieved the majority of my goals and intentions I set in Map My Year with Jessica. I’ve literally been able to tick 90% of them off. The most striking thing for me, is achieving the central theme of ‘Balance.’ I really feel I’ve finally managed to strike and sustain healthy, mindful balance in the key areas of my life. After so many years of living / struggling through such exhausting waves of extreme behaviors, reaching this point has changed my life immeasurably.” 

Tilly, Map My Year Participant

BONUS TWO

ED COPING SKILLS KIT
($149 Value)

After a good makeover, you need some maintenance. Call on these coping skills to help keep your mind sharp and strategic while you charge forward into a life free of an eating disorder. 

COPING SKILLS you'll learn:

Here’s a small glimpse into what you’ll learn inside of the ED Coping Skills Kit…

DIET TALK

Unlock 5 game-changing strategies to navigate and reshape diet talk conversations. Whether you’re a wallflower or the life of the party, there’s a strategy tailored just for you. (Warning: this lesson will make you laugh out loud.)

FOOD GUILT

Embark on a journey to cope with food guilt, challenging belief systems, and harnessing transformative emotions with expert insights and practical tools for liberation. (And yes, we’ll guide you toward what you should truly be embracing instead!)

BODY IMAGE

When the negative self-talk loop arises, call on this simple 10 word question for a powerful course correction away from chasing an idealized body. (Even if you’ve struggled with ambivalence to accept your body for years.) 

EMOTIONS

Learn why the misguided belief that we can control our emotions causes suffering. Instead, discover practical techniques like the RAIN technique for handling intense emotions. (Even the reaaaally difficult ones you’ve been numbing and avoiding with ED behaviors!)

BOUNDARIES

Discover the difference between “soft” and “hard” boundaries. And learn a simple word for word framework to follow as an *exact* script for assertive communication. (This is like training wheels for boundary setting as you progress towards becoming a “boundaries badass”).

PRACTICES

Unlock practical skills shared by experts that can be applied to your life RIGHT NOW. Take on a “Warrior Mindset” as you embrace change and discomfort as you grow through what you go through. (These simple practices are easy to add to your daily routine and make a HUGE difference.)

Here's what students have to say

your investment

Getting Access to Mindset makeover is easy!

Are you ready to press the reset button and melt away the unconscious blocks keeping you from achieveing your goals and *truly* living?

DON'T MISS OUT!
Days
Hours
Minutes
Seconds
Regular Price $299

Today Only $169

Save 44% off today and get instant access to the 5-Day Mindset Makeover, Coping Skills Kit ($149 value), plus Map My Year Goal Setting Program ($199 value)!

DON'T MISS OUT!

Today Only $299

Get instant access to the 5-Day Mindset Makeover, Coping Skills Kit ($149 value), plus Map My Year Goal Setting Program ($199 value)!

mindset makeover

Your 5-day recovery reset

This is a repeatable process you can go back to anytime you feel stuck in your recovery (or life!) that will get you back to alignment, purpose, and empowerment in only 5 days.

Here's what's included:

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DON'T MISS OUT!
Days
Hours
Minutes
Seconds
Regular Price $299

Today Only $149

Get instant access to the 5-Day Mindset Makeover and save 50% today!

Put Your Mind At Ease

The Warrior
30-Day Money Back Guarantee

The fact that you’re reading this means you already know how valuable mindset is in directing your actions, but perhaps you still have a bit of doubt. Hesitation. We get it.

Take a full 30 days to go through the Mindset Makeover. If you do not see any positive shifts from these lessons, simply let us know it isn’t for you and we’ll refund your investment! 

Why would we do this? Because you shouldn’t have to pay for something that you don’t value! 

So if there’s even a slight chance deprogramming unconscious blocks will free you up to enjoy a healthier an happier relationship to food and your body, then you should join us today and get the holiday bonus bundle!

HEre's what more students have to say

frequently asked questions

What's on your mind?

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Bonbon dragée pudding gummi bears apple pie gummi bears. Powder gingerbread jelly jelly jujubes. Apple pie tart marshmallow chocolate bar pudding. Chupa chups ice cream shortbread topping ice cream chocolate cake brownie icing sweet.

Bonbon dragée pudding gummi bears apple pie gummi bears. Powder gingerbread jelly jelly jujubes. Apple pie tart marshmallow chocolate bar pudding. Chupa chups ice cream shortbread topping ice cream chocolate cake brownie icing sweet.

Bonbon dragée pudding gummi bears apple pie gummi bears. Powder gingerbread jelly jelly jujubes. Apple pie tart marshmallow chocolate bar pudding. Chupa chups ice cream shortbread topping ice cream chocolate cake brownie icing sweet.

Bonbon dragée pudding gummi bears apple pie gummi bears. Powder gingerbread jelly jelly jujubes. Apple pie tart marshmallow chocolate bar pudding. Chupa chups ice cream shortbread topping ice cream chocolate cake brownie icing sweet.

Listen anywhere and anytime

It’s easy to integrate the Mindset Makeover into your daily life.

Washing the dishes

Walking the dog

Before bed

Out in nature

In the bathtub

Chillaxing

Are you ready to press the reset button and melt away the unconscious blocks keeping you from achieving your goals and *truly* living?

Today, you can get the mindset makeover and receive $350 in bonuses!

So that you can finally make this your best year yet

Regular Price $299
Today $169

Today $299

Time is running out

Don't miss out!

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If you've still got questions, please email us anytime at info@recoverywarriors.com! We'd love the chance to chat further, no pressure, we promise 🙂

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