From Darkness to Light with Nikki DuBose

Nikki DuBose

Nikki DuBose is an excellent example of the transformational powers of recovery. A former model turned author, speaker, and mental health advocate she had many experiences navigating the dark side of the modeling industry, while battling abuse, addiction, and various mental health issues (sexual victimization, eating disorders, alcoholism, drugs, depression, suicide attempts, body dysmorphic disorder, PTSD, psychosis). In her debut memoir Washed Away: From Darkness to Light, she intimately shares her process of destruction to regeneration. Tune into this week’s show to hear Nikki candidly talk about her path to healing.


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What You’ll Learn

  • A strategy to work with co-occurring conditions
  • Why healing is both beautiful and painful at the same time
  • The role mentor support can play in recovery
  • Spirituality and recovery
  • much much more


 Favorite Quote

If you are going through hell, keep going. -Winston Churchill


Favorite Recovery Resource

  • Recovery Warriors 🙂


Advice to Former Self

Don’t give up on yourself. So many people for many reasons cannot see the end of it. You don’t have to see the end of it to keep going.

Warrior Moment

Commitment to my book launch for Washed Away: Darkness to Light.

Definition of Recovery

Getting to where you can love yourself and not want to hurt yourself.

For Your Journey

Washed Away: From Darkness to Light by Nikki DuBose


Connect with Nikki


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