Do You Have to Be Skinny to Have an Eating Disorder?
One of the most prevalent and dangerous myths about eating disorders is that all people who have them are skinny. This likely…
sick enough
Dear Doctor: Meet Your Patient With an Eating Disorder
Dear Doctor, Pediatrician, Gastroenterologist, Cardiologist, or OBGYN, The moment is now. The patient sitting across from you has an eating disorder. This…
Is it Possible to Fully Recover from an Eating Disorder?
s it possible to fully recover from an eating disorder? Raise your hand if you have ever thought this question at least…
4 Ways Working With a Dietitian Has Changed My Life
ost of my life I was in denial about the fact I had an eating disorder. I wrestled with Binge Eating Disorder…
Candid Self-Disclosure with Lindsey Hall
misplaced Texan living in NYC, Lindsey Hall is a book publicist by day and eating-disorder activist by night. She has spent the…
6 Powerful Steps Toward a Transformational Recovery
I thought recovery would be a straight-forward process taking a maximum of 4 weeks. One week in, I began to realize my…
How To Move Beyond the Shame of Binge Eating Disorder
As someone in recovery from binge eating disorder, shame in the way I look and the validity of my illness was something…
3 Recovery Lessons From an Ex-Fitspo Influencer
Kelly Uchima (@kellyu) was obsessed with exercise and food. As the fitness community validated Kelly’s body insecurities, she became more and more…
What Does it Mean to Recover From an Eating Disorder?
When I first entered into treatment, I believed that once I put on the weight I had lost and learned how to…
How Changing Your Story Will Change Your Life
Have you ever thought about the narrative in your mind and how it affects your life? You can change your story when…
An Open Letter to The Partners of Eating Disorder Survivors
My partner never had an eating disorder. When I first told them about my illness, I watched their eyes focus on me,…
How to Actually Recover From Your Eating Disorder
Until recently, I didn’t realize that I was still sitting on the fence of recovery from my eating disorder. It’s been almost…
How to Avoid a Relapse: 3 Things to Remember When The Eating Disorder Tempts You
Obsession over cookies and food consumed me as I spread blackberry jam over a bare piece of bread. A generous helping of…
Desperate for Freedom from Your Eating Disorder? Read This Now
I was sinking deeper and deeper into the depths of an eating disorder. Weights on my feet pulled me under unable. Unable…