Five years ago Temimah Zucker existed in a world of numbers. She meticulously counted everything – calories, bites, meals, steps, pounds, minutes. Today, she lives in a much happier and healthier world. Â Temimah’s incredible compassion, energy and wisdom pour out of her in this show as she shares all the factors, both intrinsic and extrinsic, that went into her successful recovery.
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Some questions I ask Temimah Zucker:
- What do you think it was about the transition to college that was so challenging for you?
- What feelings do you think played a role in perpetuating your eating disorder?
- What is your definition of recovery? Do you believe in full recovery?
- What so you think are the necessary ingredients for recovery from an eating disorder?
- If you could go back in time and talk to your former self when you were struggling most, what would you tell her?
For Your Journey
- Eating disorder support for the Jewish Community
- Temimah’s article in Glamour:Â Eating Disorders Are More Common Than You Think. Here’s My Story
- Carolyn Costin
- NEDA
- Find professional help on ConnectED
- Rise Up + Recover app on Google Play and iTunesÂ
- Music Credit: “Something to Live For” by Mallory Faye
