We are back it with the second Warrior Challenge, a monthly challenge that is designed to help you strengthen your recovery muscles. Join me and warriors around the world as we understand the inner workings of motivation and try to build long-lasting habits. This month’s challenge is for all you who have set a goal to find that weeks later you have abandoned it.
Subscribe to The Recovery Warrior Show on iTunes or Stitcher
What You’ll Learn from this Warrior Challenge
- How you can participate in the #WarriorChallenge
- How motivation works
- Why New Year’s Resolutions fail
- What are “tiny habits” and how do they help you achieve long-lasting habits
For Your Journey
- Rise Up + Recover app on Google Play and iTunes
- Music Credit: “Eye of the Tiger” by Survivor
- Image Source
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So glad that you found your way to Recovery Warriors, Jessamine! Congratulations on your sobriety. Keep it up, warrior 🙂